Psalm 1:3

 

God words is sweeter than Honey

 

大田後生仔

好好听

 

Exercise Video made by CERAGEM

This exercise video is made by CERAGEM.

4 exercise specialists who related to CERAGEM , designed a healthy and fun dance.
Let's do this with your family.
这个运动视频是由喜樂健制作的。
4位喜樂健相关的锻炼专家设计了一个健康，好玩的舞蹈。
希望大家会喜欢！跟您的家人一起动起来吧！

Hits Christian Worship Songs of Michael W Smith 2020 ✝️ Praise and Worship Songs Medley

 

Every Praise is to my God

Every Praise 

 

5 Nov 2020 Do you know ?

Do you know?

The spine is divided into the neck, thoracic, and lumbar regions. The spinal column is made up of 24 separate bones, along with the fused bones of the sacrum and coccyx.
There are 7 cervical vertebrae in the neck, 12 thoracic vertebrae in the torso and 5 lumbar vertebrae in the lower back.

奇妙神蹟 Wonderful Miracles 

 

2 Nov 2020 Ceragem Master V3

Why am I tired all the time?

Feeling exhausted is so common that it has its own acronym, TATT, which stands for "tired all the time".

We all feel tired from time to time. The reasons are usually obvious and include:

➡️too many late nights
➡️long hours spent at work
➡️Stress/ Depression
➡️Poor sleep or insomnia

But tiredness or exhaustion that goes on for a long time is not normal. It can affect your ability to get on and enjoy your life.

喜樂健新加坡 Ceragem Singapore
Tel: 6733 1223