Why am I tired all the time?
Feeling exhausted is so common that it has its own acronym, TATT, which stands for "tired all the time".
We all feel tired from time to time. The reasons are usually obvious and include:
➡️too many late nights
➡️long hours spent at work
➡️Stress/ Depression
➡️Poor sleep or insomnia
But tiredness or exhaustion that goes on for a long time is not normal. It can affect your ability to get on and enjoy your life.
喜樂健新加坡 Ceragem Singapore
Tel: 6733 1223
